Feel Better by Living Healthy Every new year many of us make resolutions focused on healthier living. For many, that means changing certain habits (good... Continue reading
Curcumin is a potent antioxidant found in the Cucrcuma longa plant, more commonly known as turmeric. Turmeric is commonly used around the world and is... Continue reading
Your body is constantly exposed to toxins from both internal and external sources. The body has natural mechanisms to help neutralize and eliminate toxins, but... Continue reading
The purpose of nutritional supplements is to provide your body with adequate nourishment to make up for shortfalls from the diet especially during times when... Continue reading
Nutritional labels for vitamins list 100% recommended daily value - how was it calculated - do you need more or less to prevent vitamin and... Continue reading
Epigenetics describes the phenomenon of factors influencing the way our genetic code is expressed, through subtle modifications that can activate and deactivate specific genes. Environmental... Continue reading
People typically associate B Vitamins with energy because there are high amounts of B Vitamins found in energy drinks and workout supplements. But B Vitamins... Continue reading
Most people need to be consuming more dietary fiber, and many will require a supplement to reach their daily goal. What should you look for... Continue reading
Nutritional support for immune health can be an important step to keep you healthy during cold and flu season. In addition the the flu vaccine,... Continue reading
Brain cells depend on a steady supply of nutrients and antioxidants to keep them healthy and functioning efficiently. Poor nutritional status can interfere with production... Continue reading
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