The normal neuronal-vascular relationship is vital to healthy brain functioning. Cognitive decline and neurodegenerative diseases can result from endothelial dysfunction, oxidative stress, and inflammation. The... Continue reading
Taurine is involved in many neurological activities and is also a powerful antioxidant that protects neurons from toxicities. Inflammation is associated with neurological diseases like... Continue reading
Folate deficiency is linked with high homocysteine levels that have been associated with increased risk of cardiovascular disease. Low levels of folate are also found... Continue reading
Your body is constantly exposed to toxins from both internal and external sources. The body has natural mechanisms to help neutralize and eliminate toxins, but... Continue reading
Brain cells depend on a steady supply of nutrients and antioxidants to keep them healthy and functioning efficiently. Poor nutritional status can interfere with production... Continue reading
Folate, sometimes called Vitamin B9, is a water-soluble vitamin required for DNA synthesis, cell division, and growth. The synthetic form, folic acid, is frequently used... Continue reading
Magnesium is one of the most important minerals for overall health, but deficiency is common and contributes to multiple disease processes. Symptoms of magnesium deficiency... Continue reading
Cells contain biological engines called mitochondria that convert food into energy the body can use. Mitochondria utilize a complex system of vitamins, minerals, essential lipids,... Continue reading
The brain has a specialized security system called the blood brain barrier to protect it from internal and external harms. Aging, inflammation, & disease weaken... Continue reading
Inadequate sleep is linked to long-term health risks including dementia and Alzheimer's disease. Common pharmaceutical sleep aids tend to increase a person's risk while more... Continue reading
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