Nutritional labels for vitamins list 100% recommended daily value - how was it calculated - do you need more or less to prevent vitamin and... Continue reading
Epigenetics describes the phenomenon of factors influencing the way our genetic code is expressed, through subtle modifications that can activate and deactivate specific genes. Environmental... Continue reading
People typically associate B Vitamins with energy because there are high amounts of B Vitamins found in energy drinks and workout supplements. But B Vitamins... Continue reading
Most people need to be consuming more dietary fiber, and many will require a supplement to reach their daily goal. What should you look for... Continue reading
Nutritional support for immune health can be an important step to keep you healthy during cold and flu season. In addition the the flu vaccine,... Continue reading
Brain cells depend on a steady supply of nutrients and antioxidants to keep them healthy and functioning efficiently. Poor nutritional status can interfere with production... Continue reading
C-Reactive Protein (CRP) is a biomarker that indicates inflammation throughout the body and is closely tied to cardiovascular risk. CRP may also indicate cancer, infection,... Continue reading
Your body constantly needs vitamins, minerals, amino acids, & other nutrients from the diet to satisfy metabolic needs. If you don't consume enough micronutrients, you... Continue reading
Dietary fiber is linked to almost all aspects of diabetes and its complications. Increasing dietary fiber intake through food and sugar-free fiber supplements has been... Continue reading
Antibiotic use, especially in childhood, has been linked to obesity later in life. Overuse of broad-spectrum antibiotics causes disruptions in the intestinal microbiome that influences... Continue reading
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